An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

CHI Health St. Francis, in collaboration with Nebraska Heart Institute, will host a heart-education session, “Reducing ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...