In this seven-day meal plan ... almond butter to P.M. snack. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat ...
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Anything with sesame is his all-time favorite food this week. Sometimes, it can be hard to eat healthy. You might have had a bad day and want a pick-me-up, or you just haven't got enough time ...