Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

From the gym bag to washing your hair – we’ve picked seven items you need whether you’re a seasoned athlete or just starting ...

It took 56 decisions to order a sandwich for lunch, but that's the Sheetz way. You get food exactly how you want it.

It took 56 decisions to order a sandwich for lunch, but that's the Sheetz way. You get food exactly how you want it.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

In an era where the pace of life often leaves couples yearning for quality time, the concept of a romantic staycation has ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

After 45 students fell ill from a mid-day meal in Thane, police registered a case against the school and meal supplier for negligence. THANE: A day after 45 students fell ill and were hospitalised ...

We all have our reasons for using meal kits and meal delivery services. Not only are they excellent for people who don't have the time (or energy) to cook meals, but they're also perfect for ...

With new meal delivery kits popping ... 13.25 per serving depending on the plan. Breakfast and lunch can be added on to keep you full of plant-based protein all day long. Right now you can also ...

While the service preselects meals for you based on your preferences, you can also create your own custom meal plan by selecting other options from Home Chef’s full menu. Tester’s takeaway ...

Meal plans are meant to be enjoyed and it’s normal ... If you’re wondering how to get started, check out our 7-Day Walking Plan for Metabolic Syndrome. Make Overnight Oats with Chia Seeds ...