Shane Warne, who died from natural causes on Friday, had reportedly been on a liquid diet for 14 days - to try to lose weight quickly. Days before he died, he tweeted an old photo, saying ...
The clear liquid diet does not provide adequate calories and nutrients and it should not be followed for more than five days. Otherwise, it may pose risks to your health. Here's what you can eat ...
We consider only the calories that we get from food. What about the ones that we get from beverages? These are liquid calories and excess of these are bad for weight loss. When it comes to shedding ...
A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...