The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

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The improved design gives you radar, hourly and 7-day weather information just by scrolling. Our weather alerts will warn you early and help to keep you and your family safe during severe weather.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Weight loss isn’t a linear process. There will be days when the scale goes up and others when it goes down. This doesn’t mean the diet isn’t working overall. Many people lose a lot of weight ...

Johnson, 47, made headlines last year with his bizarre quest for eternal youth, which sees him spend over $2million each year ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says. "People who eat meat every day have three times greater ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet ... of this in a day, plus bread ...

In fact, we should all be aiming to get about 25 to 30 grams of fiber per day. Healthy ... Overnight in the fridge, the oats will absorb the liquid and soften into a delightfully soft and chewy ...