Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

By Brittni Johnson Click here for updates on this story IDAHO FALLS, Idaho (eastidahonews.com) — A former Idaho Falls man who appeared on a popular reality TV show ‘My 600-Lb. Life’ is now at a place ...

Eminem is celebrating his birthday, and we are here to greet him with his ever-loved hits. Let’s revisit the iconic tracks that the Rap God has produced over the years.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

These are super easy to whip up at home and taste amazing, giving you the energy boost you need to start your day with a bang ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.