A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates Dark chicken meat has more calories and fat per serving. The ...
This recipe also cooks really well on a low setting too, but it's best to use 500–600g/1lb 2oz–1lb 5oz chicken thigh fillets instead of breasts as they won’t dry out so much. Cook on low for ...
If you are using raw chicken breasts, put the breasts in the base of a saucepan to fit snugly in a single layer. Pour over 600ml/20fl oz chicken stock and place over a low–medium heat.