Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Waldo revealed that “for sustainable weight loss, aim for a 500 to 1000 calorie deficit daily by adjusting your diet and exercise ... Aim for 1-2 pounds of loss per week.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

It’s important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight ...