As a woman over 50, you have many complex ... nutrients necessary for optimal health. Here are some of the best fruits and ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...

Eggs are an excellent source of high-quality protein and choline, important for brain health and prenatal development. Incorporating these nutrient-dense foods into your diet can help women ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Atul Parchure Succumbs To Cancer at 57: A Look Back at His Career Renowned Marathi actor Atul Parchure passed away at the age of 57 on October 14, following a courageous battle with cancer.

This research highlights the metabolic effects of androgenic contraceptives, showing significant increases in postprandial ...

Women are particularly susceptible to iron deficiency due to physiological factors such as menstruation and pregnancy.

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...