Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...

Women are particularly susceptible to iron deficiency due to physiological factors such as menstruation and pregnancy.

AARP polling shows that these women, who vote at high rates and feel misunderstood by politicians, have shifted support to ...

As a woman over 50, you have many complex ... nutrients necessary for optimal health. Here are some of the best fruits and vegetables to have in your diet: Whole grains are unrefined grains ...

A diet rich in ... Avocados are high in healthy fats. These fats benefit many functions in your body, including the health of your skin. A 2022 pilot study involved healthy women consuming one ...

In some good news for women battling locally advanced cervical cancer, new research shows that adding six weeks of ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy, balanced diet that is rich in protein, fiber, and healthy fats can help ...