A 1-cup serving (sans bacon) contains 5 grams of filling fiber and 10 grams of protein. Of course, black bean soup ... can vary from brand to brand, don’t forget to check out the ingredient ...
I’ve been eating a lot of soup ... because I can hardly think of a better meal in chilly weather. Anticipating this boom, I recently shared a few of my favorite flavor-booster ingredients ...
For this recipe you will need a 3.5–4 litre/6–7 pint deep-sided saucepan ... If covered and chilled in the fridge, this butternut squash soup can be made up to 3 days ahead.
You can halve this chicken soup recipe easily. it will keep in the fridge for up to 3 days, but it freezes well and will keep in the freezer for 3 months. Great for a batch cook.