The lower body contains the largest and most powerful muscles, and that is why we need to train them regularly. Here are five ...

In today’s news, the economy adds 51,600 jobs, Star Entertainment is hit with a hefty a fine, and Kamala Harris says she’s “not Joe Biden” in a fiery Fox News interview.

After the success of their bullpen game in a must-win Game 4, the Dodgers are considering all options for Game 5 – including ...

World Thrombosis Day, observed annually on October 13, is a global campaign aimed at raising awareness about thrombosis, a ...

In a viral video, Kajol is seen asking paparazzi please side ho jaiye at the Durga Puja Pandal, amid the festive celebrations ...

Firebrand journalist and author Molly Ivins died in 2007, but her legacy lives on through the play Red Hot Patriot, written ...

October Prime Day, July’s sequel and better known as Big Deal Days, is finally here. The two-day event has some of the ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

However, coach Raneir Pollard has an easy solution: a simple five ... plan to take this quick class after finishing out a longer PS Fit workout. Or you can try it out as a simple way to start the ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

Whether $5 or $50 ... a part of your exercise snacking routine, you’ll reap the rewards for years to come. “If you’re sitting a lot in the day, you’re going to get some compression ...