Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

One study of 12 middle-aged men found that a medically supervised eight-day water fast led to a mean weight loss of 13 pounds (5.96 kilograms). What’s important to keep in mind, however, is that this ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A fast-moving fire fed by strong winds burned two homes Friday and damaged several others in a hillside neighborhood in the ...

Prolonged fasting triggers ketosis, where the body converts fat into ketones, potentially improving mental clarity but also slowing metabolism as the body conserves energy.