I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Once again, women do better than men at washing their hands after using the toilet, although only slightly (80 per cent of ...

I've been sober for almost a year, and love Halloween theme parks. I was surprised that they're even more fun — and scarier — ...

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Sitting at home in Prosser two days after the August primary, Jerrod Sessler felt confident. His lead over Rep. Dan Newhouse, a fellow Republican who has represented central Washington's 4th ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...