New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

With the clocks set to change, and the evenings closing in, here are the little changes you can make to improve your mood. By Imy Brighty-Potts.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

SEVENTEEN's album SPILL THE FEELS has sold more than 3 million copies so far and has become the fastest album to do so in ...

Director Venkat Prabhu shared a social media post revealing his call with Rajinikanth, who showered praise on his film The GOAT, starring Thalapathy Vijay.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

I recently finished the 75 hard challenge and lost 40 pounds. Just as a warning, this challenge is considered to be ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

For investors who are after steady, mature companies, beverage companies might be a good place to start. But not all of them ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...