Water fasting is withholding all food and consuming only water for a short period. This practice has been around for thousands of years but has become more popular in recent times due to claims that ...

As Yom Kippur 2024 approaches this evening, Jews worldwide prepare for the most solemn day in the year. This guide provides ...

Not just workouts, Yasmin Karachiwala stresses consistency in diets too. But while recalling the time she did a six-day water fast, the Pilates trainer admitted to not being able to sustain it. “I did ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

Interestingly, a woman gained attention for claiming to have lost 9 kilograms in just 14 days by just "drinking ... and potential side effects of water fasting. A video shared by Seema Jain ...

Millets, buckwheat flour, sabudana or sago, water chestnut flour, potatoes, sweet potato, bottle gourd, arbi, pumpkin, spinach, bottle gourd, cucumber and carrots are some of the foods that people eat ...

Prolonged fasting triggers ketosis, where the body converts fat into ketones, potentially improving mental clarity but also slowing metabolism as the body conserves energy.

Keep your sugar intake in check and make sure to not get a sudden spike.

The fast, known as Nirjala Vrat (without food or water), showcases the immense devotion and selflessness of a mother. Jivitputrika Vrat 2024: Rituals and Observance Jivitputrika Vrat is predominantly ...