UK PM Rishi Sunak's 36-hours fasting routine at the start of the week has aroused interest of fitness-conscious or those aspiring to lose weight. Sources close to Sunak told the Sunday Times that ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the pounds. When it comes to losing weight, the stomach can be particularly ...

There are several different versions of this plan, with some of them allowing ... Should you try the PM's 36-hour fast? We ask the experts Can a 10 day fasting retreat really make you healthier?

A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, nutrition and functional medicine expert Dr Mindy Pelz suggested adopting ...

Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.

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For 7 years, the cardiologist practiced a type of fasting known as time-restricted eating. He ate whatever he wanted each day from noon to 8 p.m., and he fasted the other 16 hours. But once he ...

引言：公司裁员频繁、行业变动加剧，让越来越多的年轻人选择为自己准备一个“Plan B”，他们不 ... 新氪度°，36氪经授权发布。 该文观点仅代表 ...

即FAST核心阵。（央视新闻） 36氪获悉，信创、软件股震荡拉升，榕基软件直线涨停，四方精创涨超10%，诚迈科技、会畅通讯、旋极信息、久其软件等 ...