Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

President-elect Trump is gearing up for his return to the White House and President Biden winds down. NBC News' Mike Memoli reports the latest. Former spokesman for Rep. Hakeem Jeffries Michael ...

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For just £1, you can burn around 300–450 calories in 30 minutes. Over a month, skipping for half an hour daily could burn between 9,000 and 13,500 calories, making it a great fitness option for ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

The diva starts her with a glass of methi water, warm milk, almonds, and egg whites. It helps boost her energy levels for the day.

The day is recognised as Women’s Education Day in honour of her pioneering work to promote education for women, particularly at a time when such ideas were revolutionary. In Telangana, Women’s ...

President Joe Biden plans to deliver a eulogy. Afterward, Carter’s remains will be flown from Andrews to Lawson Army Airfield at Fort Moore, Georgia, and a waiting motorcade will carry him the ...

Photo: The Fitzrovia News. Transport for London is proposing to alter the numbers 30 and 205 bus routes along Euston Road and is asking passengers to respond to a public consultation on the plans.

The loss of regional expertise touches Baker City, too, Defrees said. For example, he said, the treatment plan for women who have a desired pregnancy but need a termination for medical reasons is now ...

Losing 7 kg in 60 days is achievable with a smart 5-day workout plan combining cardio ... of light jogging or brisk walking. Main workout: 30 minutes of running, cycling, or skipping.