Follow my journey as I train like Chris Heria for 30 days. Watch the ups and downs, from intense workouts to unexpected ...
When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...
Fun workouts on sale to do 10 amazing and fun workouts you can do at home MYSA on sale, 6 Ways to Make Exercise Fun According ...
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I Trained Like A Gymnast For 30 Days
I trained like a gymnast. As a calisthenics athlete, I went in thinking it would be an easy challenge as I was already ...
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Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
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