Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

The duration and quality of life depend on several factors – diet, sleep, physical activities, and lifestyle are pivotal.

Sabri Suby’s nightly sauna and ice bath routine might sound like an ordeal, but he calls it “forced meditation”.

Mukta's journey is a powerful reminder of self-worth and the evolving definition of beauty, proving that age is no barrier to ...

As the calendar flips to a new year, many individuals engage in introspection, assessing the past 12 months and establishing ...

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© 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.