Metropolis Healthcare unveils ‘Healthy Heart Meter’ Campaign ahead of World Heart Day Delhi, India - September 25, 2024 — Cardiovascular diseases (CVD) remain a major health concern in India ...

While drugs can be an important part of managing heart health, they aren’t a substitute ... sitting for 8 or more hours a day raised the risk for major cardiovascular disease by 21 percent.

For this healthy blood pressure meal plan, we capped the sodium at no more than 1,500 milligrams per day, as recommended by the American Heart Association. To support a healthy heart, we limited ...

World Heart Day, observed annually on September 29, serves as a reminder of the importance of heart health. Each year on this day, healthcare providers, government bodies, and international ...

no more than 1,500 milligrams sodium and a minimum of 30 grams of fiber per day. We have plenty of healthy blood pressure and heart-healthy recipes to choose from if you’d prefer a different option.

With World Heart Day just a few days away, it’s a timely reminder that your heart health truly matters. As modern life continues to introduce a range of unhealthy habits, like sedentary ...

As a general rule, aim for at least 2-1/2 cups of vegetables and 2 cups of fruit per day as part of a healthy eating plan. Although this can include almost any type of fruit or vegetable, these nine ...

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular disease (CVD) and promote heart-healthy ... nearly 30% of adults in ...

to improve your health. Now, for World Heart Day 2024 which is on September 29, when we spoke to Dr Pankaj Pohekar, Cardiovascular & Thoracic Surgeon, at AIMS Hospital, he said that this can be ...

Your heart is one of the most ... age lays the foundation for lifelong health. For exercise, try to do about 30 minutes of vigorous exercise most days of the week. Brisk walking, biking, swimming ...