Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

This 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan can get you started. Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with ...

By naturally boosting your metabolism, an anti-inflammatory diet can give your weight loss efforts a significant edge, as found in a study published in the European Journal of Integrative Medicine.

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.