Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

Water fasting is withholding all food and consuming only water for a short period. This practice has been around for thousands of years but has become more popular in recent times due to claims that ...

Interestingly, a woman gained attention for claiming to have lost 9 kilograms in just 14 days by just ... questions about the benefits and potential side effects of water fasting.

Though fasting may not be suitable for everyone, it does have the potential to provide several health benefits. Another study showed that 90% of participants reduced their diabetes medication, with ...

while others consume fruits and eat one meal per day. Water fasting is something that limits everything except water. It has gained popularity in recent years as a rapid weight loss method. According ...

the nine-day period is a time of fasting for many devotees. While fasting during Navratri is traditionally a spiritual practice, it also offers several health benefits. Modern science supports the ...