Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

That number jumps to around 1 in 3 when it’s adults over ... varieties that contain only the fruit’s natural sugar. If you’ve added fiber to your diet and you’re still backed up, you ...

Veteran actor Dame Maggie Smith, famed for Harry Potter and Downton Abbey, passed away in September at 89. Her close friend Dame Judi Dench planted a crab apple tree in her honour, which astonishingly ...

Dame Judi Dench has revealed the apple tree she planted in honour of her friend Dame Maggie Smith bore fruit on the day of the actress’s funeral. Oscar-winning actress Dame Maggie, known for ...

Add videos to your saved list and come back to them any time.