A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

Celebrity chef James Martin has opened up about a health scare that led him to overhaul his diet and shed three stone ... After undergoing a comprehensive three-day health check and receiving ...

devotees observe fasts to express their devotion to Goddess Durga Fasting during Navratri is believed to prepare the body for the winter season Trending Photos As the festive season kicks off with ...

The colour of this day is Grey. FPJ Shorts Mumbai: Sara Ali Khan, Mother Amrita Singh Purchase 3 Office Spaces In Andheri West For Over ₹30 Crore Hyundai Motor India $3 Billion IPO: This Is How ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

Rock band Three Days Grace announced on Instagram on October 4 that their former lead singer, Adam Gontier, has returned to the band’s lineup. This news comes after he was replaced by Matt Walst.

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake in prayers, sattvik foods, and fasting while observing specific ...