But it’s also understandable to want results fast. So, when you stumble across something like the military diet ... Scott Keatley, RD, is a dietitian and the co-owner of Keatley Medical Nutrition ...
We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day ... Fasting with a balanced diet in a three ...
Moskovitz also shares a warning: "While the diet may not be dangerous for everyone, I would not recommend this plan for ... The FastDiet 3. Decide what days you are going to fast.