For best results, the producers recommend following the detox and eating plan for three days followed by a further four days of sensible eating. I started to feel like it was doing me some good by ...

Here is our seven day detox. A week from now your body should have shed many of its impurities and you should be feeling full of energy.

We are bringing you the three-day detox, which will cleanse your body of excess sugars. While on this three-day detox, include oatmeal, fish, nuts, chicken, vegetables, and Greek yogurt in your diet.

Some versions may include fasting, juice cleanses, or eliminating sugar, caffeine, and alcohol. These diets are often designed to be short-term, lasting anywhere from a few days to a couple of weeks.

While many people use the time to relax, it can also serve as a powerful period for personal growth and productivity. Here ...

Meals in this program are free of meat, dairy, gluten, refined sugar, GMOs, pesticides, and harmful chemicals. RELATED: The Three-Day Detox Plan Anyone Can Do Alternatively, the Level II: Detox ...

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To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ‘Diwali specific’ diet plan. Dieticians suggest that one must plan in ...