but the 40 days aren’t consecutive; I’ve been at it for two years already. I have faith that this is fine. Fasting as a spiritual practice can bring numerous benefits as we heed the call in 1 ...

Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to empathize with those less fortunate. The fast is broken at the end of the ...

There are so many rules and guidelines for the women, which they need to follow on that particular day and celebrate this festival with immense devotion. Do you want to check the Fasting guidelines?

It is believed to help one focus on the spiritual journey and have a deeper connection with the divine. Fasting followed by ...

The nine days of ... the Navratri fasting rules and adhering to the guidelines of what to eat and avoid, devotees can ensure that their fast is maintained in a pure and spiritual manner.

No matter how many times you have done it, it’s an incredible feeling to publish an article. Seeing months, maybe years of hard work finalised, ready to go out into the world and earn recognition, is ...

It emphasizes holistic detoxification through fasting, mindfulness, and devotion. Devotees consume easy-to-digest foods, practice meditation, and focus on spiritual texts. These activities cleanse ...