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7 小时
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
11 小时
Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie ...
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...
1 天
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
2 天
The 6 Most Unhealthy Potbelly Sandwiches You Can Order, And 6 Alternatives
Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...
2 天
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
rsvplive
3 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
CNET on MSN
3 天
These 6 Natural Sugar Substitutes Will Sweeten Your Day and Your Health
Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...
3 天
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
3 天
I gave up eating one food and lost weight in just four weeks
The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...
3 天
Man reveals expert tip on weight loss after removing one common food from diet
The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...
Al Bawaba News
3 天
Tips on diet, exercise, and lifestyle to reduce the risk of breast cancer
ALBAWABA Reducing the risk of breast cancer involves a holistic approach, combining diet, exercise, and lifestyle habits.
4 天
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
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