Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

High cholesterol can be tricky to manage but these fall dinners can help make it easier ... pasta is a great way to cut back on carbs and calories in this saucy vegan dinner.

To make things even more tempting, they offer under-20-minute meals for people like me who never have enough time to go full Gordon Ramsey in the kitchen. New users who sign up for a weekly ...

Payment aggregator platforms PhonePe and Easebuzz are under investigation by the Delhi Police’s cyber security cell, the Intelligence Fusion and Strategic Operations (IFSO) unit, for suspected ...

Method: 1. Peel the cucumber into ribbons and finely slice the radishes. Place into a bowl and dress in 2 tbsp rice vinegar and 2 tsp toasted sesame oil. Leave to one side. 2. Slice your peppers ...

Why 30 grams? While protein needs vary from person to person, experts generally recommend aiming for 20-40 grams per meal to support a balanced diet. Read on to discover which high-protein fast-food ...

However, skipping meals or eating too few calories to quicken the process might backfire. Everyday common mistakes may ruin your weight loss progress completely. Wondering what could be these ...

A calorie expert has explained a breakfast routine that has been proven to help people eat less and consequently lose weight. Featured on the YouTube series 'Diary Of A CEO', hosted by Steven ...

Former President Donald Trump has reportedly set his game day meal when he is expected to watch one of the biggest college football games of the season on Saturday, and the 78-year-old candidate ...