Love Is Blind star Hannah Jiles debuted her weight loss after season 7 premiered on Netflix, and the reality star admitted that she tried Ozempic at first.
For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.
Nga began incorporating all food groups into her meals and followed the "handful diet" rule. Nutrition experts suggest this approach to estimate portion sizes for meals. For instance, a full handful ...
Five days of Israeli ground operations in southern Lebanon, near Israel's northern border, and two weeks of airstrikes in that region and in southern Beirut — both Hezbollah strongholds — had ...