The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On the 5:2 diet you intermittent fast two days of the week eating 800 calories ... His Fast 800 Keto plan incorporates the principles of a short-term low-carb, ketogenic Mediterranean diet ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Bigg Boss Tamil Season 8 is progressing on a high note with 16 contestants left in the game. Who do you think will get ...

You might feel frustrated if you don’t see results as fast as you expect, but weight loss takes time. In many cases, losing around 1 to 2 pounds (0.5 to 1 kg) per week is a realistic goal.

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Goff was a monster in Minneapolis. He completed all 12 of his first half attempts for 156 yards and the beautiful, ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...