If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

By fasting for 16 hours and eating within an 8-hour window, you can achieve significant health benefits without drastic lifestyle changes. What you consume during your eating periods plays a crucial ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

The festival is closely associated with the worship of the Moon God, Chandra. According to tradition, newlywed women who vow to observe the Purnimasi fast for the entire year begin their fasts ...

As a result, it’s a very comfortable phone to hold, and it looks gorgeous. Has Apple topped it with the iPhone 16 Plus? Apple kept a similar design for the iPhone 16 Plus, so the plus points of ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight ...

Experts at the Louisiana State University’s Center for Academic Success suggest dedicating 30 ... participants were taught the Swahili translation for 16 French words in two sessions.

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...