If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Reap the benefits of the Mediterranean diet and improve your blood pressure ... This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

In the United States, approximately 30 million people (or 9.4% of the population) have diabetes. However, 23.8% of those individuals have never received an official diagnosis. Furthermore ...

Conclusion: Frailty is prevalent among elderly patients with diabetes. Disparity exists between subjective and objective frailty ... Within these clinics, chronic disease patients are counseled prior ...

Happy October, everybody! I can’t believe we only have three months of 2024 left! Three months and three big holidays: Halloween, Thanksgiving and Christmas. It’s kind of interesting how ...

Studies show that reducing calories to 1,200 per day is a highly effective way to lose weight. But when you're used to eating an average amount of calories (which typically falls somewhere between ...

Type 2 diabetes, kidney disease, some types of cancer and cognitive decline, he said. As with any diet, it can feel overwhelming to adopt, Dr. Tyson said. Start by finding a reputable meal plan ...

you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...

On Thursday, he met US President Joe Biden and Democratic presidential candidate Kamala Harris to detail what he has described in recent weeks as his “victory plan” for Ukraine in its war ...