I started playing sports around 10 years old. My dad was a squash player, and he often brought me along to the club where he ...

During the 12 weeks I spent preparing, I found it difficult to balance my half-marathon training plan with other forms of exercise. So when I saw that my plan tapered down significantly in the ...

and they apply to most hard training programs, including those for half marathons. There are a few different phases over the course of what's usually a 12- to 18-week plan, and they're laid out ...

Curling Canada’s RockStars Program is a series of lesson plans, resources and training guides for youth under 12 ... The RockStars program comprises two 12-week programs for youth instructors to ...

The ultimate goal is to provide Worcester residents with opportunities to engage in healthy eating, active lifestyles and ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

The recruits, who are in the community peace officer program at the Law Enforcement Training Centre in Lac La Biche, learned ...

The program allows for current serving police officers from other jurisdictions ... You will also be required to participate in physical training sessions. On completion of the 12-week course at the ...

The Falcons planned to run lots of 12 personnel this season, and they tried it in Week 1. Since then, they've changed ...

Participant Lisa Williamson said the 12-week training programme was a "game-changer" for her. Image caption, Lisa Williamson brings her baby to the training sessions Organisers said they worked ...