To help you get started, I've put together my ultimate four-week workout plan for a ripped body. While diet is crucial in building muscle, your workout regimen should be designed to progressively ...

Week 8 of college football has arrived ... Imagn Images Oklahoma State was supposed to be a front-runner for the Big 12 championship game this season. They have looked terrible and are ranked ...

Move over, Carnac. Stand aside, Nostradamus. The SDS College Football Playoff Projection Machine is cranking on all cylinders ...

Here's how your week will look: What You Need: Just your body and a set of dumbbells. This lower-body workout will take about 30 minutes and will strengthen your legs and glutes while raising your ...

and this week, outside the conference, chaos broke out. Both Alabama and Tennessee lost. The Big 12 plays against Power 4 opponents in every game. *BYU, Cincinnati, Colorado, Kansas State ...

NATO is set to launch its annual nuclear training exercise, "Steadfast Noon," on Monday. The two-week exercise will see more than 60 aircraft, including nuclear-capable fighter jets, take part in ...

After participating in a 45-minute workout this week, 12 Tufts University men's lacrosse players have been diagnosed with a rare muscle injury known as rhabdomyolysis, per the Associated Press (h ...

External variables such as sleep quality, physical exercise, and social interactions ... The researchers assessed cognitive function daily over 19 weeks and conducted fMRI twice weekly over ...

Freeman has been playing on a sprained right ankle for weeks and the effort has been appreciated by his teammates, but he has ...

As we look ahead to our Week 12 fantasy rankings, including the Thanksgiving slate, there are plenty of exciting matchups creating fantasy football sleepers and busts for Week 12. There are no ...

LOS ANGELES -- Rams wide receiver Cooper Kupp will go through a workout Monday that will help determine whether he can practice this week and ultimately play against the Las Vegas Raiders ...