The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Luckily each serving of these delicious recipes contains at least 6 grams of fiber and is low in saturated fat to help you manage your cholesterol levels. Even better, these dinners take no more ...

During their conversation, Cooper offered our host some interesting cholesterol-lowering advice, a problem Mark struggles with despite his excellent fitness and health. Dr. Cooper says the first ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

Here's a list of questions and answers you may have about cholesterol, how to manage it, and how to treat it. Avoiding things that raise your LDL or lower your HDL cholesterol can help keep your ...

BOSTON - A new study finds that older adults should consider taking popular cholesterol-lowering medications. Statins, like atorvastatin sold under the brand name Lipitor, are generally ...

Well, Oxford University researchers are concentrating on eye disease with the LENS trial and have shown that a drug usually used to lower cholesterol, fenofibrate, reduces the risk of certain ...