While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

He ran a bagel shop on Long Island for 17 years before opening his own in Utica in 2016. Nearly a decade later, his bagels ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Salmon is a nutritional powerhouse packed with protein, omega-3 fatty acids, and various vitamins and minerals. This versatile fish offers numerous health benefits, including reducing inflammation, ...

Immunotherapy has become the most promising strategy for treating cancer, but its effectiveness is still very uneven. In the ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

There’s also a spooky Snickers zombie shaking things up while Vienna’s mayfly embarks on a 24-hour journey through history.