With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Choose options low in added sugar, such as sparkling water, fruits, and vegetables ... Reduce the amount of added sugar in your diet to less than 10% of your total calories each day to prevent ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

The wrong diet and lifestyle are bigger triggers for fatty liver than alcohol. Have a low calorie diet between 1,200 to 1,400 ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

For generations of Americans, making fun of fruitcake has been a holiday tradition. But a Canadian pastry chef and master ...

The holiday season means family gatherings, special meals, and often more sugary, processed foods on the table. Besides too ...

1 Heat the cream, sugar and citrus zest (reserving half of the orange zest to serve) in a large saucepan over a medium heat, ...

“The current definition is very outdated,” said Claudine Kavanaugh, PhD, director of the FDA’s Office of Nutrition and Food Labeling, in an FDA media briefing on Dec. 19, “It’s based just on nutrients ...