Working out is key to staying healthy, but making mistakes can slow your progress or cause injuries. Avoid these 10 common ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

TENS of thousands of overweight Scots have been sent to special clinics over their weight. Scotland’s ballooning obesity ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...