There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Karina has won her first music show award with her recently released solo song tiled UP. Read on for more details.

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

In a rare throwback picture shared by director Obeli N Krishna, Suriya and AR Rahman appear together from their Sillunu Oru ...

Working out is key to staying healthy, but making mistakes can slow your progress or cause injuries. Avoid these 10 common ...

Having close family and friends who care about their health makes women more likely to get regularly screened for cancer, a ...

Sir Keir Starmer has insisted the government will keep its manifesto pledges amid reports the Chancellor could extend the ...