After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...