The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Click on the links at the bottom of the page for recipes you can make with the foods you are allowed each day this week, tips on how to stick to the diet and for recipes for following weeks.

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

The best way to change your diet is to start slowly, Dr. Tyson added. Maybe you add just one serving of a fruit or vegetable to one meal per day for a week — like a banana with yogurt or ...

Jigra directed by Vasan Bala and starring Alia Bhatt, Vedang Raina, Manoj Pahwa and others didn't hold well over the weekdays ...