The South African Health Products Regulatory Authority (SAHPRA) has raised alarm about dangerous fake versions of popular diabetes drugs Ozempic and Mounjaro being sold illegally for weight loss. A ...
Your environment has a significant impact on your mental clarity. This process might seem overwhelming but it’s important to start small. Begin with a single drawer, your desk, one cupboard in the ...
This bakery classic is fantastic for a crowd, and the sweet custard uses good old Bird’s for a nostalgic flavour.
Think about what you might need during your stay – it’s up to you to bring all of the essentials, unless your rental comes with a personal or pre-shop option. Include multipurpose cleaning wipes, a ...
Peak travel times can be particularly dangerous. Long weekends and public holidays around Christmas and New Year become congestion nightmares, with everyone simultaneously trying to reach their ...
The festive season is all about indulging in delicious food and sweet treats, but it doesn’t have to mean abandoning your health goals. With a few clever swaps and creative recipes, you can enjoy the ...
Former 7de Laan actress Diaan Lawrenson has been named the new CEO of the film school AFDA, marking a major milestone in her long-running career in South African entertainment. The appointment, set to ...
New year, new wardrobe! With a few strategic updates and some timeless staples, you can create a closet that reflects your style, fits your lifestyle, and makes getting dressed a breeze every day.
Quick and easy, these are a joy to eat on a warm, sunny day in the garden.
The festive season isn’t just about twinkling lights, beach picnics, and outdoor celebrations—it’s also the perfect time to refresh your fragrance collection. This year, lighter, fresher scents with ...
Summer heat can be an instigator for eczema and psoriasis flare ups – two common skin conditions that cause discomfort, itching, and inflammation. While medical treatments are often necessary for ...
For every woman, menopause is a natural stage of life. Leading up to this transitional phase is ‘perimenopause’. Let’s call her the younger sister to menopause, often beginning in your 40s, but she ...