For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, ...
Gratitude, though simple, has the power to transform your perspective and enrich daily life. When navigating the challenges of bipolar disorder — particularly depression and anxiety — practicing ...
When I grew up, people didn’t talk about bipolar disorder, but kids today need us to be open and honest about mental health ...
The holiday season isn’t always like it’s depicted in heartwarming TV specials — as those of us living with bipolar disorder likely already know. Sometimes, certain smells or objects trigger happy ...
Our award-winning bpHope Blog is a collection of posts written with heartfelt honesty by a group of bloggers from around the world, with each providing their own unique perspectives on living with ...
As a working mom, simplifying the holiday season became necessary years ago. Streamlining and simplifying are two ways to meaningfully reduce anxiety, especially the anxiety that comes with ...
Here are the classical clinical symptoms of bipolar disorder, as listed in the DSM-IV, the Diagnostic and Statistical Manual of Mental Disorders. Five or more of the following symptoms must be present ...
Manic episodes often lead to impulsive spending, drained bank accounts, and financial stress. Learn how to protect your savings with expert tips and real-life strategies. During the highs of bipolar ...
Does your bipolar mania impact your finances over the holidays? Here are some ways to resist overspending and manage your money. Over the holidays, we shop for gifts, buy food for parties — and don’t ...
Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to publicly share ...
“Friends show their love in times of trouble, not in happiness,” ancient Greek poet Euripides once said. What was true in ancient times still holds true today. Our most valuable, most important ...