Measuring body fat percentage is easy to discover the correct body weight and composition. Beneath the skin is a layer of subcutaneous fat, and the percentage of total body fat can be measured by ...

This test aims to monitor the athlete's level of body fat. To estimate the percentage of body fat, the weight of body fat and fat-free body weight, please enter the skin fold measurement, age, weight ...

This page contains a list of qualified coaches willing to provide coaching and training advice to other coaches and athletes.

This page contains a list of qualified coaches willing to provide coaching and training advice to other coaches and athletes.

Brian J Grasso explains what it takes to 'Keep your eye on the ball' and why it is essential for young athletes. Although often overlooked from a training and development standpoint, the need for a ...

The following is an example of a novice athlete's Olympic Triathlon Training program (phase 2). Before starting any training, you must have a medical examination to ensure it is safe for you to do so.

A great deal can be learned about the lungs' mechanical properties from measurements of forced maximal expiration and inspiration. The spirometer (built-in 1846 by Hutchinson) measures ventilatory ...

All athletes are nervous before a competition, this is natural, but often it results in a lack of confidence in the athlete. The aim is to refocus the athlete to be positive and confident in their ...

Jamie Hale reviews four of the training myths circulating in the fitness world. This article is based on material presented by the late Dr. Mel Siff who always challenged the status quo and many ...

If you quote information from this page in your work, then the reference for this page is: MACKENZIE, B. (2024) Harry Potter - The Goblet of Fire [WWW] Available from ...

Reaction time is the interval time between the presentation of a stimulus and the muscular response initiation to that stimulus. A primary factor affecting a response is the number of possible stimuli ...

The foot is placed up to the starting line but not on it. The feet are about shoulder-width apart to obtain a well-balanced position. The weight is distributed so that about 2/3rds of the weight is on ...