It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

The ‘Metropolis India’ suggests consuming yogurt or buttermilk. They are good for gut bacteria and can be aptly called ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...

making one change to the way you cook your roast potatoes could improve your gut health. What's more, it will even save you some time when you come to cook your roast dinner. Laura Stevens shared ...

Here are three simple rules to quickly improve your gut health to support weight loss. Increasing the richness and diversity of our gut bacteria is the best way to improve overall gut health ...