When you're dealing with low-back pain, the fix isn't always as simple as just sitting up straighter. These are a few ways to quickly relieve a painful flare-up, but if the pain persists or ...
Help may be on the way for people living with genital herpes, with a leading clinical trial about to take place to investigate a potential new investigational medication. Herpes simplex causes ...
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Wait about 40 minutes before you use it again. Heat can help you in a different way. Along with easing pain, it can also relax stiff joints and muscles that tighten up or spasm. Be careful ...
If your partner has trouble expressing vulnerable feelings in this way, help them and your kids by verbalizing to them that, for example, Dad wishes he could play ball, but he is in too much pain. E ...
A PT can provide an individualized program of exercises and help you figure out ways to move with less pain. “Older adults ...
Could your back pain give you the perfect reason to get a massage? Yes. Regular visits to a massage therapist may ease your pain and boost your flexibility. A warm bath can also work wonders.
Here are five ways to get rid of a stiff neck and relieve the pain. 1. Stretch your neck Neck stretches can help loosen up stiff muscles, and they're particularly effective at preventing a stiff ...
While pain relief is essential for quality of life, the potential for addiction should not be overlooked. This article explores five key strategies to help you ... of the best ways to avoid ...
Another way to know if it's a dehydration ... says Fjeldberg. 3. Take OTC pain relievers: Taking medicine such as Ibuprofen or Tylenol can help with a headache, but Fjeldberg says this will ...
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