"Typically, this will be a vertical split from the ... Plus, because nails need a variety of vitamins to grow, nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause ...
Lindsay Curtis is a freelance health & medical writer in South Florida. Prior to becoming a freelancer, she worked as a communications professional for health nonprofits and the University of ...
Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...
In a video viewed more than 1.6million times, Dr Sethi pointed to small cues like brittle nails ... warns that 'it could be a sign of vitamin D3 or calcium deficiency.' Vitamin D and calcium ...
It’s time to iron out your nutritional ... the nails, using acetone to remove nail polish, living in cold, dry weather or something as simple as aging. Thyroid disorders and iron deficiency ...
Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid twitching ... “it could be a warning sign of vitamin D3 or calcium deficiency.” Calcium builds and ...
It explains how unnoticed nutritional ... nails, hair health, and diminished muscle strength. The piece advocates for a balanced diet and multivitamin supplements to address these deficiencies ...
Our bodies are equipped with their own alert systems for flagging a scarcity in necessary nutrients, signalling us through symptoms such as dry skin, fragile nails ... out a deficiency in iron ...
A black line on your nail (medically known as melanonychia) causes a streak of dark pigmentation that runs along the nail bed. It can be a normal color variation, especially in people with darker ...