Post-traumatic stress disorder (PTSD) is a mental disorder that develops following exposure to one or more traumatic events. It is characterized by symptoms such as avoidance, changes in cognition and ...
Practice self-compassion. Be patient with yourself. Healing takes time. Be gentle and allow room for setbacks, because they’ll happen. The path forward is never a straight line. Remember your trauma ...
Post-Traumatic Stress Disorder (PTSD) is a mental disorder that develops following exposure to one or more traumatic events. It is characterized by symptoms such as avoidance, changes in cognition and ...